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Granite eyes you can now release the control of your breathing and just let it be natural and again if you find any other tension that I already feel right now just relax and open up and you can stay in this position for as long as you want [Music] so there you have it guys I hope you enjoyed these type of routine even though we're doing yoga and I know a lot of you guys are calisthenics athletes trust me that doing a yoga practice at least three or four times per week is really really going to improve your calisthenics journey is going to make you more aware of your body is going to increase your flexibility that is needed for many many calisthenics skills and if you are a yogi I would encourage you to try our calisthenics routine so you can build some additional strength in your yoga practice but anyways guys if you enjoyed this video it's just  

 

 

Granite Male Enhancement eyes you can now release the control of your breathing and just let it be natural and again if you find any other tension that I already feel right now just relax and open up and you can stay in this position for as long as you want [Music] so there you have it guys I hope you enjoyed these type of routine even though we're doing yoga and I know a lot of you guys are calisthenics athletes trust me that doing a yoga practice at least three or four times per week is really really going to improve your calisthenics journey is going to make you more aware of your body is going to increase your flexibility that is needed for many many calisthenics skills and if you are a yogi I would encourage you to try our calisthenics routine so you can build some additional strength in your yoga practice but anyways guys if you enjoyed this video it's just 


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